I am a lighting therapist and giving treatment for many muscular and neuro disorders through the non-invasive method one other than LIGHT (Stress, insomnia & Migraine).
Before you begin reading this blog, I want to share my patient’s experience of the benefits of sunlight-the governor of our solar system.
One of my patients who is 62 years old has been treated for mild depression using the Helio-The sun therapy.
The Vedas reveal Surya the Sun, is just not only the prime source of light for the entire world but a form of medication.
Let me trigger your curiosities by asking some questions:
Why we feel hot in the Sun?
What are the different forms of non-visible light waves in the Sun?
How Sun creates pressure though the light waves?
Let’s reveal the benefits of the Natural light – The sunlight
Immune system: The immune system boost up when we are exposed to the sunlight but not too much of exposure. The presence of near infra-red and infra-red light waves strengthens and boosts our immune system.
Good for Bones: Our bones need lot of Vitamin D and it’s the SUN which can help in an enormous way to impart vitamin D. The presence of UVA (Ultraviolet-A) imparts Solitrol Solitrol is also known as the Sun hormone.
Food for the plants: As we all know that the plants are the only living beings on the earth which can make food out of Sunlight. Thus, if there is no sun there are no plants and hence no existence of many of living beings including human beings.
Alignment of our sleep: The sleep and the wake cycles are governed primarily by the light and most importantly by Sunlight. The alignment of our circadian rhythm is totally dependent on the sunlight.
Energy production: MITOCHONDRIA, in these we have specific molecule known as Cytochrome C oxidase, which is responsible to produce energy within MITOCHONDRIA. This means Adenosine Triphosphate (ATP), which is the end product of energy correlation and is the fuel our cells need for transporting irons for metabolism. If ATP production is stopped, we can die in 15-20 seconds. Our body produces 30-100 KG of ATP in 24 hours depending upon our weight, height, age etc. The other hidden fact is that only 1/3rd part of the energy in our body comes from the food rest 2/3rd comes from the radiations and the light, and especially the Sunlight.
In these precarious times of COVID-19 pandemic, many researchers, physiologists and doctors have reached through different online platforms to prove the benefits of Sunlight. As we all know we do not have to pay to get this natural medication, but the irony is we are unable to utilise its parameters for our health benefits as we are spending more than 90% of our time in indoors and that too without the entry of sunlight’s main and essential features
I urge you to design your home, offices or workplaces to allow this treatment helping us all. Apart from that please take out at least thirty minutes from your daily routine to take this therapy benefitting your health and thus the wealth.
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